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AFSSA/Ciqual French Food Composition Table version 2008
Per 100g edible food
Composition values
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Component nameUnitContentMinMaxNb samplesCitationTrust code
EnergykJ427--- C
Energykcal101--- C
Energy, for labellingkJ427--- C
Energy, for labellingkcal101--- C
Waterg73,9--2666B
Proteing4,57--- C
Protein, crude (calculated from total nitrogen x 6.25)g4,57--2666B
Carbohydrateg16,6--1666B
Sugarsg3,6---1C
Starchg13--1666C
Polyols, totalg0--- D
Fibresg1,2--2666B
Fatg1,82--2666B
FA saturatedg0,670,640,712723
666
C
FA monounsaturatedg0,570,540,62723
666
C
FA polyunsaturatedg0,460,440,492723
666
C
Cholesterolmg13,9--2666B
Alcohol (ethanol )g0--1181C
Organic acids, totalg0--- D
Sodiummg116--2666B
Magnesiummg12,6--2666B
Phosphorusmg14,9--2666B
Potassiummg87--2666B
Calciummg22,5--2666B
Manganesemg0,15--2666B
Iron, totalmg0,4--2666B
Coppermg0,1--2666B
Zincmg0,45--2666B
Seleniumµg5--2669C
Iodideµg25--1666C
Retinolµg2--2666B
Beta-caroteneµg74--2666B
Vitamin Dµg0--- D
Vitamin E (alpha-tocopherol equivalent)mg0,18--2666B
Vitamin Cmg1,5--2666B
Thiamine (Vitamin B1)mg0,04--2666B
Riboflavin (Vitamin B2)mg0,04--2666B
Niacin (Vitamin B3 or PP)mg0,64--2666B
Vitamien B5 or Pantothenic acidmg0,16--2666B
Vitamin B6mg0,11--2666B
Folates, total (Vitamin B9)µg16--2666B
Vitamin B12 or Cobalaminµg0,16--2666B
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Confidence code legend
Rating from A to D; A represents the most reliable values
Legend of data source
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