Artichoke, globe, boiled
AFSSA/Ciqual French Food Composition Table version 2008
Per 100g edible food
Composition values
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Component nameUnitContentMinMaxNb samplesCitationTrust code
EnergykJ76,2--- C
Energykcal18--- C
Energy, for labellingkJ76,2--- C
Energy, for labellingkcal18--- C
Waterg84,683,9785,53105
54
497
B
Proteing3,12,93,483105
54
497
B
Protein, crude (calculated from total nitrogen x 6.25)g3,1---1193C
Carbohydrateg1--- C
Sugarsg0,99--1743C
Starchg0--1181C
Polyols, totalg0--- D
Fibresg5,4--1497C
Fatg0,180,160,2254
497
C
FA saturatedg0,04--1497C
FA monounsaturatedg0,006--1497C
FA polyunsaturatedg0,07--1497C
Cholesterolmg0--1743C
Alcohol (ethanol )g0--1743C
Organic acids, totalg0--- D
Sodiummg51,63,041197653
54
B
Magnesiummg30,81140,77653
54
B
Phosphorusmg6340862105
497
B
Potassiummg3423303542105
497
B
Calciummg49,532,765,57653
54
B
Manganesemg0,150,10,216653A
Iron, totalmg0,890,51,292105
497
B
Coppermg0,080,040,186653A
Zincmg0,260,170,356653A
Seleniumµg0,2--1743C
Iodideµg0,5--1573D
Retinolµg0--1743C
Beta-caroteneµg106--1743C
Vitamin Dµg0--1105B
Vitamin E (alpha-tocopherol equivalent)mg0,19--2105
497
B
Vitamin Cmg5,51102105
497
B
Thiamine (Vitamin B1)mg0,0300,062105
497
B
Riboflavin (Vitamin B2)mg0,040,020,062105
497
B
Niacin (Vitamin B3 or PP)mg1113106
105
497
B
Vitamien B5 or Pantothenic acidmg0,340,340,343106
105
497
B
Vitamin B6mg0,060,020,112105
497
B
Folates, total (Vitamin B9)µg50,550512105
497
B
Vitamin B12 or Cobalaminµg0--1743C
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Confidence code legend
Rating from A to D; A represents the most reliable values
Legend of data source
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