Savoury cake (with cheese, vegetables, meat or fish)
AFSSA/Ciqual French Food Composition Table version 2008
Per 100g edible food
Composition values
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Rating from A to D; A represents the most reliable values
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Reference explicite table Ciqual 2012
www.anses.fr
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Component NameAverage ContentMinMaxNb SamplesSource CodeTrust Code
Energy, EU Reg. 1169/2011 (kJ/100g)1210   99999A
Energy, EU Reg. 1169/2011 (kcal/100g)290   99999A
Energy, N x Jones factor, with fibres (kJ/100g)1210   99999A
Energy, N x Jones factor, with fibres (kcal/100g)290   99999A
Water (g/100g)49,1 49,2011179; 1553B
Protein (g/100g)11,9 12,7011179; 1553B
Protein, crude, N x 6.25 (g/100g)11,9 12,7011553B
Carbohydrate (g/100g)14,8  11179D
Fat (g/100g)2015,90 11179; 1553B
Sugars (g/100g)0,962  01179C
Starch (g/100g)13,8 16,7011179; 1553B
Fibres (g/100g)1,81,49 11179; 1553B
Alcohol (g/100g)0  01179C
Polyols (g/100g)0   99999B
Organic acids (g/100g)0   99999C
FA saturated (g/100g)4,01 4,7711179; 1754A
FA monounsatured (g/100g)7,06  01179C
FA polyunsatured (g/100g)3,09  01179C
FA 4:0, butyric (g/100g)0   99999D
FA 6:0, caproic (g/100g)0   99999D
FA 8:0, caprylic (g/100g)0   99999D
FA 10:0, capric (g/100g)0   99999D
FA 12:0, lauric (g/100g)0,122  11754A
FA 14:0 , myristic (g/100g)0,395  11754A
FA 16:0, palmitic (g/100g)2,1  11754A
FA 18:0, stearic (g/100g)0,665   99999D
FA 18:1 n-9 cis, oleic (g/100g)7,06  11754A
FA 18:2 9c,12c (n-6), linoleic (g/100g)0,958  11754A
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic (g/100g)0,0456  11754A
FA 20:4 5c,8c,11c,14c (n-6), arachidonic (g/100g)-     
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA (g/100g)0   99999D
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA (g/100g)0,013   99999D
Sodium (mg/100g)572447 11179; 1553B
Cholesterol (mg/100g)76,3 97,9011179; 1553B
Magnesium (mg/100g)16,1 22,3011179; 1553B
Phosphorus (mg/100g)152  01179C
Potassium (mg/100g)165 20011179; 1553B
Calcium (mg/100g)170107 11179; 1553B
Manganese (mg/100g)0,1 0,1511179; 1553B
Iron (mg/100g)1,31,17 11179; 1553B
Copper (mg/100g)< 0,10,08 11179; 1553B
Zinc (mg/100g)1,41,15 11179; 1553B
Selenium (µg/100g)7,34  01179C
Iodide (µg/100g)33,6  01179C
Retinol (µg/100g)61,2  01179C
Beta-carotene (µg/100g)227  01179C
Vitamin D (µg/100g)0,652  01179C
Vitamin E (mg/100g)2,85  01179C
Vitamin K (µg/100g)-     
Vitamin C (mg/100g)1,85  01179C
Vitamien B1 or Thiamin (mg/100g)0,136  01179C
Vitamine B2 or Riboflavin (mg/100g)0,203  01179C
Vitamine B3 or Niacin (mg/100g)1,97  01179C
Vitamine B5 or Pantothenic acid (mg/100g)0,587  01179C
Vitamin B6 (mg/100g)0,203  01179C
Vitamien B9 or Folate (µg/100g)31,4  01179C
Vitamin B12 (µg/100g)0,767  01179C