Fennel, cooked
AFSSA/Ciqual French Food Composition Table version 2008
Per 100g edible food
Composition values
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Rating from A to D; A represents the most reliable values
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Reference explicite table Ciqual 2012
www.anses.fr
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Component NameAverage ContentMinMaxNb SamplesSource CodeTrust Code
Energy, EU Reg. 1169/2011 (kJ/100g)64,8   99999A
Energy, EU Reg. 1169/2011 (kcal/100g)15,5   99999A
Energy, N x Jones factor, with fibres (kJ/100g)64,8   99999A
Energy, N x Jones factor, with fibres (kcal/100g)15,5   99999A
Water (g/100g)94,4  2667B
Protein (g/100g)1,13  2667B
Protein, crude, N x 6.25 (g/100g)1,13  1667B
Carbohydrate (g/100g)1,63  1667D
Fat (g/100g)< 0,1  2667B
Sugars (g/100g)0,5  1667B
Starch (g/100g)0,3  11193C
Fibres (g/100g)2  2667B
Alcohol (g/100g)0  11C
Polyols (g/100g)0   99999B
Organic acids (g/100g)-    D
FA saturated (g/100g)< 0,028  2667; 723B
FA monounsatured (g/100g)< 0,004  2667; 723B
FA polyunsatured (g/100g)< 0,05  2667; 723B
FA 4:0, butyric (g/100g)< 0,0001  2667; 723B
FA 6:0, caproic (g/100g)< 0,0001  2667; 723B
FA 8:0, caprylic (g/100g)< 0,0001  2667; 723B
FA 10:0, capric (g/100g)< 0,0001  2667; 723B
FA 12:0, lauric (g/100g)< 0,0001  2667; 723B
FA 14:0 , myristic (g/100g)< 0,0001  2667; 723B
FA 16:0, palmitic (g/100g)< 0,0001  2667; 723B
FA 18:0, stearic (g/100g)< 0,0001  2667; 723B
FA 18:1 n-9 cis, oleic (g/100g)< 0,0001  2667; 723B
FA 18:2 9c,12c (n-6), linoleic (g/100g)< 0,0001  2667; 723B
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic (g/100g)< 0,0001  2667; 723B
FA 20:4 5c,8c,11c,14c (n-6), arachidonic (g/100g)< 0,0001  2667; 723B
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA (g/100g)-     
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA (g/100g)-     
Sodium (mg/100g)1257,482688653; 667A
Cholesterol (mg/100g)0  11193C
Magnesium (mg/100g)10,89,20158653; 667A
Phosphorus (mg/100g)17,3  2667B
Potassium (mg/100g)270  2667B
Calcium (mg/100g)43,732,2060,808653; 667A
Manganese (mg/100g)0,1010,040,208653; 667A
Iron (mg/100g)0,2  2667B
Copper (mg/100g)0,1290,080,208653; 667A
Zinc (mg/100g)0,1640,080,218653; 667A
Selenium (µg/100g)< 2,2  8653; 669A
Iodide (µg/100g)10  2667B
Retinol (µg/100g)0  11193C
Beta-carotene (µg/100g)14  2667B
Vitamin D (µg/100g)0  11193C
Vitamin E (mg/100g)0,32  2667B
Vitamin K (µg/100g)-     
Vitamin C (mg/100g)1,6  2667B
Vitamien B1 or Thiamin (mg/100g)0,024  2667B
Vitamine B2 or Riboflavin (mg/100g)< 0,04  2667B
Vitamine B3 or Niacin (mg/100g)0,36  2667B
Vitamine B5 or Pantothenic acid (mg/100g)0,15  2667B
Vitamin B6 (mg/100g)0,116  2667B
Vitamien B9 or Folate (µg/100g)24,91831,803281; 667B
Vitamin B12 (µg/100g)0  11193C