Shallot, raw
AFSSA/Ciqual French Food Composition Table version 2008
Per 100g edible food
Composition values
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Rating from A to D; A represents the most reliable values
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Reference explicite table Ciqual 2012
www.anses.fr
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Component NameAverage ContentMinMaxNb SamplesSource CodeTrust Code
Energy, EU Reg. 1169/2011 (kJ/100g)323   99999A
Energy, EU Reg. 1169/2011 (kcal/100g)76,1   99999A
Energy, N x Jones factor, with fibres (kJ/100g)323   99999A
Energy, N x Jones factor, with fibres (kcal/100g)76,1   99999A
Water (g/100g)79,47979,80055; 1673C
Protein (g/100g)1,91,302,50055; 1673C
Protein, crude, N x 6.25 (g/100g)1,91,302,5011193C
Carbohydrate (g/100g)15,9  11193D
Fat (g/100g)0,150,100,20055; 1673C
Sugars (g/100g)3,2  11193C
Starch (g/100g)0  11193D
Fibres (g/100g)1,8  11193C
Alcohol (g/100g)0  11193C
Polyols (g/100g)0   99999B
Organic acids (g/100g)-    D
FA saturated (g/100g)0,017  01673D
FA monounsatured (g/100g)0,014  01673D
FA polyunsatured (g/100g)0,039  01673D
FA 4:0, butyric (g/100g)-     
FA 6:0, caproic (g/100g)-     
FA 8:0, caprylic (g/100g)-     
FA 10:0, capric (g/100g)-     
FA 12:0, lauric (g/100g)-     
FA 14:0 , myristic (g/100g)0  01673D
FA 16:0, palmitic (g/100g)0,015  01673D
FA 18:0, stearic (g/100g)0,001  01673D
FA 18:1 n-9 cis, oleic (g/100g)-     
FA 18:2 9c,12c (n-6), linoleic (g/100g)-     
FA 18:3 c9,c12,c15 (n-3), alpha-linolenic (g/100g)-     
FA 20:4 5c,8c,11c,14c (n-6), arachidonic (g/100g)-     
FA 20:5 5c,8c,11c,14c,17c (n-3), EPA (g/100g)-     
FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA (g/100g)-     
Sodium (mg/100g)111012055; 1673C
Cholesterol (mg/100g)0  01673D
Magnesium (mg/100g)16,51221055; 1673C
Phosphorus (mg/100g)42,52560055; 1673C
Potassium (mg/100g)242150334055; 1673C
Calcium (mg/100g)312537055; 1673C
Manganese (mg/100g)0,292  01673D
Iron (mg/100g)0,950,701,20055; 1673C
Copper (mg/100g)0,088  01673D
Zinc (mg/100g)0,4  01673D
Selenium (µg/100g)-     
Iodide (µg/100g)2  11193D
Retinol (µg/100g)0  01673D
Beta-carotene (µg/100g)28  155C
Vitamin D (µg/100g)traces  155C
Vitamin E (mg/100g)0,26  155C
Vitamin K (µg/100g)-     
Vitamin C (mg/100g)9810055; 1673C
Vitamien B1 or Thiamin (mg/100g)0,0450,030,06055; 1673C
Vitamine B2 or Riboflavin (mg/100g)0,030,020,04055; 1673C
Vitamine B3 or Niacin (mg/100g)0,2  055; 1673C
Vitamine B5 or Pantothenic acid (mg/100g)0,29  01673D
Vitamin B6 (mg/100g)0,2220,100,34055; 1673C
Vitamien B9 or Folate (µg/100g)348346392281; 1673B
Vitamin B12 (µg/100g)-