Stewed fruits, low sugar Component Name Average Content Min Max Nb Samples Source Code Trust Code Energy, EU Reg. 1169/2011 (kJ/100g) 329 99999 A Energy, EU Reg. 1169/2011 (kcal/100g) 77,6 99999 A Energy, N x Jones factor, with fibres (kJ/100g) 329 99999 A Energy, N x Jones factor, with fibres (kcal/100g) 77,6 99999 A Water (g/100g) 79,5 74,50 83,30 10 309; 310; 322; 752 A Protein (g/100g) 0,4 0,30 0,70 2 309; 310; 322; 498 C Protein, crude, N x 6.25 (g/100g) 0,4 0,30 0,70 1 498; 752; 1723 C Carbohydrate (g/100g) 17,7 1 309; 1723 D Fat (g/100g) < 0,2 0,10 0,50 10 309; 310; 322; 498; 752; 1723 B Sugars (g/100g) 10,6 4,96 18 4 309; 500; 752; 1723 B Starch (g/100g) 0,7 1 309 D Fibres (g/100g) 1,45 1,10 2,20 2 309; 752; 1723 B Alcohol (g/100g) 0 1 1 B Polyols (g/100g) 0 99999 B Organic acids (g/100g) 0,46 99999 D FA saturated (g/100g) 0,0341 0,01 0,04 1 752; 1754 B FA monounsatured (g/100g) 0,0123 7,89e-03 0,01 1 752; 1754 B FA polyunsatured (g/100g) 0,0288 7,66e-03 0,05 1 752; 1754 B FA 4:0, butyric (g/100g) 0 99999 D FA 6:0, caproic (g/100g) 0 99999 D FA 8:0, caprylic (g/100g) 0 99999 D FA 10:0, capric (g/100g) - FA 12:0, lauric (g/100g) < 0,0056 2,1e-03 1 1754 A FA 14:0 , myristic (g/100g) < 0,00743 3,28e-03 1 1754 A FA 16:0, palmitic (g/100g) 0,0191 0,01 0,02 1 1754 A FA 18:0, stearic (g/100g) 0,00174 99999 D FA 18:1 n-9 cis, oleic (g/100g) 0,0123 7,89e-03 0,01 1 1754 A FA 18:2 9c,12c (n-6), linoleic (g/100g) 0,0278 0,01 0,04 1 1754 A FA 18:3 c9,c12,c15 (n-3), alpha-linolenic (g/100g) 0,00513 1,2e-03 9,18e-03 1 1754 A FA 20:4 5c,8c,11c,14c (n-6), arachidonic (g/100g) - FA 20:5 5c,8c,11c,14c,17c (n-3), EPA (g/100g) < 0,00004 1 1754 A FA 22:6 4c,7c,10c,13c,16c,19c (n-3), DHA (g/100g) < 0,00096 1 1754 A Sodium (mg/100g) 14,1 1 85,90 5 309; 322; 752; 1731 A Cholesterol (mg/100g) 0 1 1 B Magnesium (mg/100g) 5,5 5 11 1 309; 1731 B Phosphorus (mg/100g) 12 10 14 3 309 D Potassium (mg/100g) 107 106 220 1 309; 322; 1731 B Calcium (mg/100g) 6,66 2 8,67 1 309; 322; 1731 B Manganese (mg/100g) 0,0292 0,02 0,03 1 1731 B Iron (mg/100g) 0,089 0,08 0,40 1 309; 1731 B Copper (mg/100g) 0,0343 0,03 0,03 1 1731 B Zinc (mg/100g) 0,0269 0,01 0,03 1 1731 B Selenium (µg/100g) < 10 1 1731 B Iodide (µg/100g) 0,1 1 573; 577 C Retinol (µg/100g) 0 1 1 B Beta-carotene (µg/100g) 46,7 36 64 3 309 D Vitamin D (µg/100g) 0 1 1 B Vitamin E (mg/100g) 0,2 1 1 D Vitamin K (µg/100g) - Vitamin C (mg/100g) 20 9 27,20 4 309; 752 A Vitamien B1 or Thiamin (mg/100g) 0,01 1 1 D Vitamine B2 or Riboflavin (mg/100g) 0,01 1 1 D Vitamine B3 or Niacin (mg/100g) 0,12 1 1 D Vitamine B5 or Pantothenic acid (mg/100g) 0,1 1 1 D Vitamin B6 (mg/100g) 0,1 1 1 D Vitamien B9 or Folate (µg/100g) 4 1 1 D Vitamin B12 (µg/100g) 0 1 1 B